Getting over fighting Beelzebub was tough stuff. Losing, maybe
hell, effing yeah a bissel (a little bit) worse. It has already taken up a lot of time, effort, energy and wellness for me, my Mrs., my kinder (kiddo’s) and the wonderful people who were helping me scrimmage. Still, my glass, it stays half-full. If there was an award for, ‘Most Resilient,’ this one would definitely go to me. Knock me down, and I come right back up again. Spunk, integrity, and Energizer Bunny. Pliant, flexible and rebellious. That’s me.
In this latest round of rebound, I am working on being present and mindful. Here are five things that I have noticed in myself
- Currently, I
can go batshit crazyfrustrate easily. I’m aware of this and determined not to take it out on others. But, no lie, I have channeled my inner Mohammed Ali, and I punched the roof of my car when driving this week (technically, I was at a red light). Like texting, no punching and driving. Not at all smart. This helps no one. Not my hand, not the car. Not my emotions.
In Yiddish, they say, Bad temper and anger, they shorten the years. Der ka’as un der tsoren farkirtsen di yoren.
So, I must do more tai chi and learn to meditate. Stat! Plus, the anger is just sadness in disguise.
- Sleep, not so hotsy-totsy. I can fall asleep at the drop of a hat. Staying asleep — a whole other animal! I get up to pee. I try to make my way back into bed. I have to push aside a Little or a Big, who has usurped my precious, yet small mattress real estate
yes they are all in the bed, and I am at the very edge, practically outside the apartment. Reclaim my swatch of the blanket. Find my special neck pillow. By the time I do this, Gatsby, he makes his way over with his waggity tail and kissy, shana punim (face). I finally try to get my head to the pillow and arrange my neck in good fashion. Don’t you know, now my brain, it begins to churn with thoughts and activity. With this, I am hopeful that this Yiddish Proverb holds true:
Kirtser geshlofen, lenger gelebt. Translated to, The less you sleep, the more you get out of life.
A nice positive spin on
frickinginsomnia. Nu? Leave it to Yiddish! Oh, how I love this juicy language!
- If you (and by you, I, of course, mean me) experience a hot flash while blow-drying your hair
as I did today, it feels as though you are sitting in a steam room, grabbing a nice shvitz (sweat), while doing hot yoga (like my Mrs.) inside a convection oven, in August, in Florida. The hair simply will not dry (it re-wets itself from the inside, underneath, out!) I am more than a little concerned — It is quite possible, that me, and me alone — I am responsible for global warming. Forget the cows farting methane. “THIS GIRL IS ON FIRE” is my anthem! She’s just a girl and she’s on fire… Oy vey! (OMG!) How does Alicia Keyes know so much about me? Nu? PS, this was lovely during winter.
A fool doesn’t age and cold water doesn’t spoil. A nar vert nit elter un kalteh vasser vert nit kalyeh.
Yiddish! Beautiful… a phrase for every life moment!
- I am slowly reconnecting with the people that I have knowingly detached from — my own feelings of shame and self-worth caused this silence. And what I have learned this week, a friend is a friend is a friend, as a rose by any other name, would be a rose… If you haven’t heard from me yet, you will. Or if you call, I will answer, and explain the battle that has tied me up.
To fall down, you manage alone but it takes friendly hands to get up. Falen falt men alain, ober oifsuhaiben zikh darf men a hant fun a freind.
Thank you dear friends. ❤
- Nothing, and I mean bupkis (nothing) makes me happier than seeing my family happy and hearing their laughter. Those priceless giggles that stem from deep inside, fill my heart with joy and simultaneous calm. I must crack the code on this one, bottle it and imbibe daily. And if I do? I will share the tonic.
Happy mamas, and an easy upbringing. Freylekhe mames, un a gringe hodevaniye.
And I continue to move onward! Karma will win in the end. It must! As for resilience, I must figure out the lesson to be learned here. It’s a bit tiring to keep reinventing the wheel.
An ounce of luck is worth more than a pound of gold. Besser a loit mazel aider a funt gold.